SYDNEY
YOGA BRUNCH
ABOUT THE EVENT
Gaye Gerard and well known Yoga Teacher Nina Sabey are collaborating to invite you to join them in a very special morning of Yoga, Meditation and Mindfulness followed by a nourishing brunch to help you unplug, refocus and refresh your energy at the beautiful Vibe Hotel Rushcutters Bay, in Sydney.
Ignite your inner goddess as you warm up with Yoga Teacher Nina as she guides you through a gentle 60 minute Yoga and mindfulness practice on the rooftop with spectacular views of the water and city behind us. Its all about grounding and connection.
Then gather around the table and share in a delicious and vibrant plant based feast made by Gaye, who trained to become a raw vegan chef in 2017-18. The gourmet brunch will be featuring the freshest seasonal ingredients with energizing elixirs, healthy plant based dishes and finish with irresistible treats all to nourish your body and spirit.
During this inspiring event, we'll spark the flame that connects mind, body and spirit through 3 pillars; nutrition, mindfulness and yoga so you can walk away with a sense of greater connection, discover the power of plant based food and leave feeling uplifted and replenished.
- Time: 11:00am - 2:00pm
- Location: Vibe Hotel Rushcutters Bay, in Sydney
- Tickets include: 75 minutes Yoga and Mindfulness exercises
- Gournet brunch
- Plus a Goodie Bag
TICKETS
*** Early Bird Special $69.50 - Limited Numbers!
We invite you to join us in what promises to be a fun and playful event, come to eat the delicious food.
Meet fascinating & like minded sisters.
Relax, Recharge and invest in yourself as you are your most important resource.
YOUR HOST
- Gaye Gerard -
Gaye has spent 15 years as a press photographer shooting entertainment, including fashion week, film premieres, portraits, news, lifestyle and travel assignments on the best Wellness and Detox Hotels and retreats in Asia and the USA.
"What I loved most was the connection and sense of community we experienced sharing in daily wellness practices from yoga, detox rituals to Cooking classes. This inspired me to create my own Wellness Event that is easily accessible with a focus on nutrition, meditation, yoga and connection that invites globally minded women of all levels of yoga to feel welcome. I believe there is no greater power than that of a group of strong women who have each other’s backs and that’s what we cultivate here.
It's about coming together as a community, to share in a mindful practice, make new connections and enjoying a beautiful nourishing meal together."
YOUR YOGA TEACHER
- Nina Sabey -
Founder of Sabey Wellness which runs Yogi Vibes Rooftop Yoga, Corporate Wellness & Events across Sydney will take you through a deeply restorative Yin Yoga practice and a workshop on mindfulness. Nina will explain what mindfulness means, the science behind how our brains work, how our bodies respond to stress, how we can practice mindfulness in our daily lives and practical mindfulness tools for you to use in everyday life.
I met Nina during a wellness event, she has a professional & focused approach to her yoga class with a gentle calming presence and will adjust the class to suit all levels, so its perfect for the beginner or advanced yogi.
Find out more about Nina at her website:
NOTE:
- Yoga mats are provided. You are welcome to bring your own mat and towel on the day.
- Please come dressed and ready for the outdoor rooftop Yoga & mindfulness Class and bring a warm sweater.
- Be sure to give details of any allergies when booking, in the comments section. The menu served on the day will be vegan.
- Please note tickets are Non-refundable and Non-transferable. All sales are final.